Event agenda

Learn from visionary experts and business leaders in our series of keynote talks, breakouts and networking sessions. Most sessions will include live Q&A with speakers, so you can have your questions answered by the best in DEX.

Topic: Yoga

Day 1

1:12 pm

EDT

Yoga and meditation can be transformational, even in just a few minutes. Join Kiara as she leads us in a meditation exercise meant to ground us physically and mentally, for the day ahead.

Kiara Boyd

Yoga Instructor

Day 1

4:00 pm

EDT

We’ll begin to wind down our day with our second yoga session, refocusing the mind to help us incorporate what we’ve already learned and direct our attention to what’s next.

Kiara Boyd

Yoga Instructor

Day 2

1:32 pm

EDT

Kiara returns to round out the first half of Day 2 with guided breath work. This will help us restore our focus and create balance where we need it.

Kiara Boyd

Yoga Instructor

Day 2

4:40 pm

EDT

As we near the end of the program, Kiara will guide us through one final practice using small movements to energize the mind, body, and spirit.

Kiara Boyd

Yoga Instructor